Exclusive Services
​Individualized one-on-one customized care
Manual Therapy
Hands-on care that gets results. At Theralete, our Manual Therapy services are designed to relieve pain, restore mobility, and accelerate recovery through skilled, targeted techniques. We offer a comprehensive approach that includes:
​
-
Dry Needling to release muscle tension and trigger points
-
Soft Tissue Mobilization to reduce restrictions and improve circulation
-
Instrument-Assisted Soft Tissue Mobilization (IASTM) for deeper tissue work and improved mobility
-
Cupping Therapy to promote healing and reduce muscular tightness
-
Joint Mobilizations to restore range of motion
​
Whether you're recovering from injury, dealing with chronic pain, or aiming to improve athletic performance, our expert therapists use these evidence-based techniques to help you move and feel your best.
Post- Operative Therapy
Recover with confidence and get back to what matters most. Our Post-Operative Rehabilitation programs are designed to guide you safely and effectively through every stage of healing after surgery. Whether you’ve had a ligament repair, orthopedic procedure, or joint replacement our experienced physical therapists provide individualized care to reduce pain, restore mobility, and rebuild strength. With a 1:1 individualized focus on education, hands-on treatment, and progressive exercise, we help you regain function—and your active lifestyle—faster and with better long-term outcomes. At Therapy, your recovery is our priority.
Sport Specific Therapy
​Train the way you play—with precision, purpose, and performance in mind. Our Sport-Specific Therapy is tailored to the unique demands of your sport, helping you recover faster, move more efficiently, and perform at your peak. Whether you're a competitive athlete or a dedicated weekend warrior, our experienced physical therapists use biomechanical analysis, targeted strength and mobility work, and sport-specific drills to address injuries, prevent recurrence, and enhance overall performance. At Theralete, we bridge the gap between rehab and return to play—so you can get back to your sport stronger, smarter, and more resilient than ever.
Blood Flow Restriction Therapy
Unlock faster recovery and greater strength with Blood Flow Restriction (BFR) Training—a cutting-edge technique used to enhance rehabilitation and performance. By applying a specialized cuff to partially restrict blood flow during low-load exercises, BFR allows you to build muscle, improve endurance, and accelerate healing—without the stress of heavy lifting. Backed by clinical research, BFR is ideal for post-surgical recovery, joint pain, or anyone looking to safely boost results in less time. At Theralete, our certified professionals guide you through each session to ensure safety, effectiveness, and personalized care.
Injury Prevention
Train smarter, stay stronger, and compete longer. Our Injury Prevention services for athletes are built to keep you in the game—by reducing risk before it becomes a setback. Using advanced movement analysis, sport-specific assessments, and targeted corrective strategies, our licensed physical therapists identify potential issues like muscle imbalances, faulty mechanics, and overuse patterns. Whether you're in-season or off-season, we design individualized programs to enhance performance, improve durability, and help you reach your full athletic potential—safely and efficiently. At Theralete, we’re not just treating injuries—we’re helping you prevent them.
Exercise Programming
Individualized exercise programs that bridge the gap between rehab and performance. Each program is built by a Doctor of Physical Therapy to match your sport, goals, and movement needs. Whether you’re recovering from injury, returning to play, or optimizing performance, our programming helps you move better, train smarter, and stay at your best.
Functional Movement Screening
Build a stronger foundation with better movement. Our Functional Movement Screening (FMS) service helps identify movement limitations and asymmetries that can lead to injury or decreased performance. Through a series of simple yet highly effective tests, our trained physical therapists evaluate your body’s movement patterns to detect imbalances, weaknesses, and compensations. Whether you're recovering from injury, starting a new fitness program, or striving to improve athletic performance, FMS gives us the insights needed to design a targeted, personalized plan that helps you move better, feel stronger, and stay injury-free.
Strength and Conditioning
Our Strength and Conditioning program is designed for clients ready to move beyond rehab and into long-term performance, injury prevention, or simply building strength in a safe, effective way. Whether you're recovering from an injury, an athlete looking to enhance performance, or someone who just wants to get stronger with the guidance of a professional, we provide personalized training rooted in physical therapy principles. Every session is tailored to your goals, biomechanics, and history—helping you build strength, restore function, and move with confidence. As an out-of-network provider, we offer high-quality, one-on-one care without the limitations of traditional insurance models​
Recovery
Our Recovery service is designed to help you bounce back faster, feel better, and stay active—whether you're managing soreness, preparing for your next workout, or simply prioritizing your well-being. Using state-of-the-art tools like Normatec Compression and Hyperice Venom heat and vibration therapy, we promote circulation, reduce muscle tension, and accelerate the body’s natural recovery process. This service is ideal for athletes, weekend warriors, and anyone looking to recover smarter, not just harder.
Frequently asked questions
Each person’s physical therapy experience is different. Our Theralete Doctor of Physical Therapist experts will assess your needs to determine the best path for you. Your program will continue to evolve based on your condition, healing progress, and overall treatment plan. With the one-on-one training we provide, relief comes faster.
We suggest you take a few simple steps to prepare for physical therapy. Track your symptoms for several days before arrival, complete all your intake paperwork, and schedule enough time for a one-hour appointment. Please eat a good meal before arrival, drink plenty of water, and wear comfortable clothing.
No! Physical Therapists are functional movement specialists. We are able to identify limitations before they become a problem. As experts in the musculoskeletal system, we will find muscle imbalances that may contribute to future injuries. Take a look at our Services page where we target injury prevention and exercise progression to enhance performance.
Once you complete your Patient Intake Form, your physical therapist will review your medical history. The initial evaluation is about 1 hour in length (depending on availability) and will include a discussion regarding your injury, current physical condition, and future goals. From there, your Physical Therapist will perform diagnostic testing including range of motion, strength, soft tissue flexibility, stability, and functional movements. This information will help guide treatment selections for the remainder of the visit. Yes! We provide treatment on day 1.
Theralete is Out-of-Network for insurance. Your insurance may reimburse you for some or all of your PT services depending on your specific plans Out-of-Network benefits. We recommend calling your insurance company to verify your Out-of-Network benefits. At the time of your appointment, you pay a flat rate up front. Following your appointment, you can submit your receipt and Super Bill to your insurance for reimbursement, via phone or online portal. Typically Out-of-Network benefits cover 40-80%, decreasing your appointment cost to a price similar to a co-pay. We accept flexible spending cards as a form of payment including HSA and FSA cards.
In recent years, the landscape of physical therapy has undergone a significant shift, particularly in the realm of reimbursement models. The traditional insurance-based system, once considered the standard, has seen a steady decline in reimbursement rates. This downward trend has compelled many clinics to adopt cost-cutting measures, often at the expense of quality care. As reimbursement rates diminish, clinics face the pressure to increase patient volume to maintain profitability. This has led to the concerning practice of double and even triple booking patients, a strategy aimed at maximizing revenue but detrimental to the quality of care provided.
In such insurance-driven environments, the focus often shifts from personalized, attentive care to meeting quotas and managing a high volume of patients. Physical therapists find themselves stretched thin, forced to divide their attention among multiple patients simultaneously. Additionally, to cope with the demand, clinics may resort to employing unskilled physical therapy technicians to administer treatments, further compromising the quality of care delivered.
In contrast, cash-based/out of network physical therapy practices offer a refreshing departure from the constraints imposed by insurance reimbursement models. By operating outside the confines of insurance mandates, these practices afford physical therapists the autonomy to prioritize patient care above all else. Without the burden of arbitrary billing codes and strict treatment quotas, therapists can allocate more time and attention to each patient, fostering a deeper level of engagement and personalized care.
At Theralete, decisions regarding patient care are driven by our clinical expertise rather than financial considerations. Our Doctors of Physical Therapy are empowered to tailor treatment plans according to the unique needs and goals of each individual. This autonomy not only enhances the quality of care but also fosters a trusting and collaborative relationship between therapist and patient.
Ultimately, the value proposition of out-of-network and cash-based physical therapy lies in its unwavering commitment to prioritizing quality over quantity. By liberating our therapists from the constraints of insurance-driven practices, we are able to uphold the integrity of patient care, ensuring that each individual receives the attention, expertise, and personalized treatment they deserve. This leads to greater patient satisfaction, faster recovery, and an overall elevated patient experience.