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OUR APPROACH TO MOVEMENT & WELLNESS
At Theralete, we are passionate about empowering individuals to optimize their movement, enhance performance, and regain the ability to do what they love. Our integrated approach combines physical therapy and wellness practices to support your holistic well-being, ensuring a personalized journey towards your peak physical potential.
Popular Services
Discover Our Services
Dry Needling
Dry needling is a specialized therapy technique that uses thin, sterile needles to target trigger points in your muscles, relieving pain and tension while improving mobility. This evidence-based approach is designed to address muscle tightness, spasms, and chronic pain by promoting natural healing and reducing inflammation.
At Theralete, we offer expert dry needling in CT as part of our individualized treatment plans. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we ensure that each session is tailored to your unique needs for effective, lasting results
Strength & Conditioning
At Theralete, we value unlocking your full potential with our expert led Strength & Conditioning programs, designed to improve your performance, prevent injury, prevent injury and support long-term physical health. Whether you're an athlete aiming to enhance your game or recovering from an injury and rebuilding strength, our customized approach blends evidence-based techniques with personalized attention. At Theralete, we don't just help you recover- we help you come back even stronger!
Success Stories
Yarden changed my family’s life. My husband was constantly in pain. She is the only one who found a treatment plan that not only brought him more comfort - she gave us all more time and more joy together. I started treatment for migraines and had the same result - massive change in quality of life. She is operating on a different level.
Kate Judge
Yarden is the best!! She is a great physical therapist and has helped my daughter overcome her fears after surgery while pushing her to be a better person. As a former gymnast, she understands the dedication to the sport. She genuinely cares about her patients. She has a wonderful bubbly personality and is very kind, personable and often goes above and beyond. We truly appreciate her very much.
Maria Siciliano
Yarden is quite literally one of my favorite people ever. Not only is she an amazing PT but she is so friendly and never fails to make you feel super comfortable during your session. As a retired gymnast I have a lot of aches and pains but she always helps them clear up super quickly!
Bryn C.
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